Low Carb Lasagna using spaghetti squash!! If you come from an Italian family or know an Italian family, you are clearly aware of the fact they all love a good pasta dish.

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Tamale pie that tastes like the classic tamale casserole, but with ZERO corn and just 8 net carbs per serving! This low carb Mexican recipe is a total hit with my family and it’s perfect for serving up on Mexican night! I believe I’ve mentioned before that I have a thing for Mexican food.

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Explore many Middle Eastern possibilities in this easy chicken dinner. We’re combining feta, a salty, tangy cheese, with baby spinach for a bonus serving of greens built in the stuffed chicken breast. Try using mozzarella or provolone cheese for a more mild, kid-friendly dish.

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Low carb chicken parmesan doesn’t get any easier than this! Crispy coated chicken, delicious tomato sauce, and plenty of melty cheese! When Chad and I first married, I was happy to try out new recipes.

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Grease or line a big sheet pan with foil. Mix the ingredients for the mustard coating and chipotle chicken seasoning together in a small bowl. Finely chop the pecans and place in a bowl or plate big enough to accommodate a chicken tender. Add the garlic salt and chipotle pepper and mix thoroughly.

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Everything bagel seasoning is INCREDIBLE… We put that stuff on everything! This recipe is easy to make, and it’s practically pure protein. Dig in! 1/6th of recipe (1 bageled egg): 60 calories, 2g total fat (1g sat fat), 232mg sodium, 1.5g carbs, 0g fiber, 0.5g sugars, 7g protein

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This spinach ricotta gnocchi recipe has no flour and consists of mainly spinach and ricotta cheese. It is an easy low carb recipe to make and takes little effort too. This is a no flour, low carb, gluten free dish of spinach yumminess.

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